Activating, balancing, awakening…
Join Maitreya every Tuesday & Thursday morning for an amazing practice to activate, balance, and awaken your seven chakras!
The seven chakras are the main energy centers of the body. When any of these energy centers are blocked, it leads to stagnation and can contribute to a variety of physical and spiritual ailments.
When all of our chakras are open, activated, and balanced, the energy can flow through them freely, and harmony exists between the physical body, mind, and spirit.
Using the chakras “map” to indicate their approximate locations, accompanied by music, and bells energetically support the process and indicate the beginning of each stage. The meditation is best done on a light stomach.
**This journey will be using two different methods depending on the group energy of the day.**
1. By using vocal sounds to open and harmonize the chakras or energy centers while bringing awareness to them. It can bring you into a deep, peaceful, inner silence either through making your own vocal sounds or by just listening to the music and feeling the sounds within you.
2. By using active meditation that uses deep, rapid breathing and body movement to open and bring awareness, vitality, and silence to each of the seven chakras and thus into your life.
Start at 10 AM SHARP!
Maitreya has been steadily practicing and teaching meditation for two decades. Following his many years of teachings in an Indian Ashram, he has traveled extensively throughout Asia and Europe sharing his knowledge with all whose paths he crosses.