Fire + Ice Breathwork

Breathwork Practice, Fire Ceremony, Ice Bath Therapy, Ecstatic Dance

Cost:

$18.00 per person

Duration:

3h

About this experience

Coming event = Sunday, September 19

Join Jason Serini beginning in a sacred sharing circle inviting a safe, loving, and powerful space in the Pyramid of the Earth where you will journal to manifest your heartfelt desires and let go of the fears that are holding you back!

Carry these pages of desire and release to the fire ceremony outdoors where we will commit them to the flames so the smoke may carry them to the universe.

Be expertly guided in a conscious, connected Breathwork practice to move stuck energy, release emotional blockages, reach elevated states of consciousness, and unlock the answers within.

Break through your fears and limiting belief systems in the Ice Bath Therapy session. Using the correct calming breathing techniques, Jason will guide you to breakthrough your fears, reach a bliss state within the ice unlocking your true potential.

Finally, move in dance and celebrate your journey with a live DJ set charged with Pyramid Power!

It’s time to face those fears, break those barriers and set 2021 on fire!

Breathwork benefits:

- Boost the immune system
- Reset the nervous system
- Increase energy
- Reduce stress & anxiety
- Release trauma
- Better sleep
- Helps manage depression and mood disorders
- Increases coping mechanism
- Lowers blood pressure
- Helps with life realisation

Ice therapy benefits:

- Boost the immune system
- Reset the nervous system
- Increase energy
- Improve lymphatic & cardiovascular systems
- Lowers blood pressure
- Reduce inflammation to muscles & joints
- Reduce stress
- Relief from pain
- Weight loss
- Better sleep
- Helps manage depression and mood disorders
- Increases coping mechanism

Contraindications:

We do not recommend you join this session if any of the below is applicable to you:

- Under the age of 18-years old
- Are pregnant or an expecting mother
- Suffering from heart disease, high or low blood-pressure, circulatory or respiratory problems
- Suffer from seizures or epilepsy
- Are under the influence of any type of alcohol, drugs, anticoagulants, antihistamines, vasoconstrictors, vasodilators, stimulants, hypnotics, or tranquilizers

If you have any concerns or doubts, please consult your doctor before participating.

How to prepare:

- Bring a bathing suit for the ice bath
- Bring a towel for the ice bath
- Bring a dry change of clothes
- Come with an open heart & mind

Cost = IDR250,000 ($18USD)

Your Host

Host image

Jason has been a DJ, Personal Trainer and Mindset Coach for over 20-years and has now developed his personal growth tool kit to include facilitating Breathworks and Ice Bath therapy for the complete Yin and Yang experience.
Working with uplifting vibes & frequency through all things creative is his true-life purpose and passion.