Pyramids of Chi

Pyramids of Chi

Breathwork + Ice Immersion

Breathwork + ice immersion with Valery Roxanne

Location:

Pyramids Of Chi, Banjar Bentuyung Ubud, Jalan Kelebang Moding, Tegallalang, Gianyar Regency, Bali, Indonesia

Cost:

$30.00 per person

Duration:

2h

About this experience

Valery is a professional experienced certified breathwork and ice facilitator and teacher trainer.

 Her life purpose is to spread the healing power of the breath and help others overcome their fears, neutralize trauma, identify, and let go of false beliefs in a safe caring environment.

Be expertly guided in a conscious connected breathwork practice to move stuck energy or trauma stored in the body, learn to fully feel and express your emotions in a safe environment, access deeper states of consciousness by becoming more aware your beliefs and patterns, set yourself free!

Learn to be comfortable in the uncomfortable realizing you are stronger than you know and are capable of overcoming challenges in the ice bath.  Using a relaxing breathing technique Valery will guide you to face your fears and reach a bliss state in the ice revealing your true potent power from within.

It’s time to face those fears, remove barriers, and live up to your full potential! 

Breathwork benefits:

  • Boost the immune system
  • Reset the nervous system
  • Increase energy
  • Reduce stress and anxiety
  • Release trauma
  • Better sleep
  • Helps manage depression and mood disorders
  • Increase coping mechanism
  • Lowers blood pressure
  • Helps gain different perspective and have life realizations

Ice therapy benefits:

  • Boosts the immune system
  • Reset the nervous system
  • Increase energy
  • Improve lymphatic and & cardiovascular system
  • Lowers blood pressure
  • Reduces inflammation in joints & muscles
  • Reduces stress
  • Relief from pain
  • Weight loss
  • Better sleep
  • Helps manage depression and mood disorders
  • Increasing coping mechanism
  • Builds resilience

Contraindications:

We do not recommend you join this session if any of the below is applicable to you:

  • Under the age of 18 – years old
  • Are pregnant or an expecting mother
  • Suffering from heart disease, very high or low blood pressure, circulatory or respiratory problems
  • Suffer from seizures or epilepsy
  • Are under the influence of any type of alcohol, drugs, anticoagulants, antihistamines, vasoconstrictors, vasodilators, stimulants, hypnotics, or tranquilizers

If you have any doubts, please consult your doctor before participating. 

How to prepare:

  • Bring a bathing suit for ice bath
  • Bring a towel
  • Bring a dry change of clothes
  • Bring a journal
  • Bring an open mind and heart

Breathwork + Ice
10am – Thursday’s
2hrs
IDR450,000 ($30USD)

- 15% discount available for KTP (Indonesian Citizen ID Card) holder. Bookings must be via our Guest Relations team and ID presented at check in. WhatsApp +62 (0) 821 4782 3397 for bookings.

Your Host

Host image

Valery is passionate about spreading mental health awareness and supporting those in need. She strongly believes the power of the breath is a medicine that always gives you what you need. She is ecstatic to take you on your journey of getting to know yourself deeper by integrating all the different aspects of yourself, light and dark, that make you original. She always feels honored whenever she embarks on a breathwork journey providing you with a transformative experience.