Pyramids of Chi

1:1 Embodied Breathwork Therapy

A 1:1 breathwork session to breathe, feel & heal

Cost:

$140.00 per person

Duration:

1h 30min

About this experience

- Tuesday's & Friday's - 10am and 12pm with Nina
- Tuesday's & Friday's -  2pm, 4pm, and 6pm with Antosh

This is a journey where you will feel empowered to explore your inner world and tap into your body's amazing innate ability to let go of old energies, stuck trauma, release emotions and open to new possibilities in your life.

In this session, a safe container will first be established and then intentions will be set for your desired outcome. The principles of Conscious-Connected Breathing will be explained before embarking on your journey.

Each breathwork journey is tailored to you and your intention, and throughout the journey, you will be supported with hands-on bodywork, verbal prompts and space-holding using scientific understanding of the nervous system to ensure you get the most out of your journey, safely.

Both Antosh and Nina will host guests so you may select the practitioner you feel most comfortable with.

Benefits:

  • Heal your nervous system & achieve deeper states of calm & ease
  • Complete the healing cycle of maladapted patterns of behavior & addictions
  • Increase feelings of safety, creativity & connection with breath awareness
  • Optimize self-regulation & resilience to stressors & challenges in life
  • Release life-force energy locked up in stuck emotions, trauma & tension within your body
  • Increase physical wellbeing by harmonizing your mental, emotional & physical body

Contraindications:

We do not recommend you join this session if any of the below is applicable to you:

  • Under the age of 18-years old
  • Are pregnant in the late 2nd & 3rd Trimester
  • Suffering from heart disease, severe ailments involving high or low blood-pressure, and other circulatory or respiratory problems
  • Suffer from seizures or epilepsy
  • Are under the influence of any type of alcohol, drugs, stimulants, hypnotics, or tranquilizers
  • Have had recent surgeries or significant injuries

If you have any concerns or doubts, please consult your doctor before participating.

1:1 Embodied Breathwork Therapy
10am, 12pm, 2pm, 4pm, 6pm - Tuesday's & Friday's 
90min
Rp2,000,000 ($140USD)

- 15% discount available for KTP (Indonesian Citizen ID Card) holder. Bookings must be via our Guest Relations team and ID presented at check in. WhatsApp +62 (0) 821 4782 3397 for bookings.

Do the available consultation times not suit your schedule? Please send an enquiry using the form below and we will do our best to accommodate your request.

Your Host

Host image

Antosh Sokol - Embodiment & Nervous System Resiliency Mentor

Antosh is an experienced Breathworker, embodiment and nervous system resiliency mentor. Starting his healing journey from chronic depression & stress-related burn-out in 2007, he delved deeply into the world of embodiment & wellbeing through the philosophy of Tantra, Western psychology, Yoga & meditation.

Merging his scientific background (Bachelor of Science) he now has dedicated his life to sharing safe, integrative embodied living, the importance of honouring the nervous system and delving deeper into exploring his own subconscious through the breath. He is currently expanding his knowledge of Clinical Psychology through a Graduate Diploma of Psychology with Monash University in NSW, Australia.

Nina Hinterschitt - Yoga Teacher & Bodyworker

Nina is a therapeutical Yoga teacher, Bodyworker and Energy Healer. Nina started her spiritual journey through discovering the healing power of Yoga, saving her from depression and anxiety after surviving cervical cancer.

With her awakening through her experience, Nina was led to the path of Tantra and embodiment where she developed a newfound awareness to move through life with harmony. Merging the worlds of Yoga, Tantra and esoteric wisdom, Nina's mission is to reignite the passion that's alive in everyone and grasp life in all its beauty.