Come for a transformational experience with your breath. In this workshop you will experience a gentle yet powerful deep dive into your subconscious to clear any stuck energy, clear out what no longer serves and come back to a place of love and acceptance for yourself.
Rebirthing Breathwork is Conscious Connected Breathing through the nose, and was created by Leonard Orr. It is the breath of love, and the breath of a new born baby, it is a gentle form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return you to a state of relaxation & ease.
Because of it's gentle nature, Rebirthing Breathwork can take you into transcendental spaces of consciousness, and spaces of deep and profound healing. The benefits of this practice are unique for each individual, and include (but not limited to) a deep sense of clarity, aha moments, insights, embodied knowing of your own personal truth and experiences of one-ness.
You have come here to remember the truth of who you really are and your breath is a gateway to that remembering.