Pyramids of Chi is proud to present not only an incredible new breathwork event to the calendar but also two very talented humans in Antosh and Nina!
The very first Breath & Bodywork Circle will take place in the Pyramid of the Earth on Sunday, November 21 at 5pm. With only 10-guests permitted per circle, spots are extremely limited so make sure you jump on the event page and secure your spot!
Read on the learn about this powerful breathwork session.
A healthy breathing pattern is key for balance in physical, emotional, and mental health. We breathe 23,000 times a day so correcting maladapted breathing patterns and releasing tension can have a subtle yet profound shift in our lives.
Breathwork circles are a powerful and connected way to maintain a regular practice. Nina and Antosh will support your practice with hands-on bodywork, verbal prompts and space-holding using our clinical understanding of the nervous system and trauma-informed experience to ensure you get the most out of your journey, safely.
Expect profound experiences from mystical, shamanic journeys to deep healing and trauma release. This is a gentle, safe, yet powerful journey where we will ensure you stay within the limits of your nervous system and allow healing integration before you leave the space.
Our aim with this powerful practice is to help you rediscover your own innate healing power, and reconnect you to yourself, body, mind, heart, and spirit!
To maintain safety and integrity with this powerful practice, we stick to a small circle of 12-particpants to ensure everyone feels safe and supported throughout their journey.
About your hosts:
Antosh Sokol -
Antosh is an experienced Conscious Connected Breathworker & bodywork practitioner. Starting his healing journey from chronic depression & stress-related burn-out in 2007, he delved deeply into the world of embodiment & wellbeing through the philosophy of Tantra, Q’ero Shamanism, Western & Traditional medicine & nutrition, Yoga, & meditation.
Through his own exploration & incorporating his scientific background, Antosh healed himself & simultaneously uncovered the key element in all healing modalities: the breath! His journey into embodiment and breathwork has led him to Conscious Connected Breathing, one of the most profound healing tools he has found to heal the mental, emotional, & physical body.
He now has dedicated his life to sharing this powerful practice, the importance of honouring the nervous system and delving deeper into exploring his own subconscious through the breath.
Nina Hinterschitt -
Nina’s life motto is "What do we take with us when we die? Memories! So don't let it get you down. Be bold and wild and wonderful”
In 2013, Nina received a life-changing diagnosis of cervical cancer that turned her life upside-down. After a successful operation, depression and anxiety paralysed her life. Fortunately, Nina discovered and healed herself with the power and gentleness of Yoga. Nina observed that many other people could benefit from what she experienced, and thus went on a two-year apprenticeship into Traditional Yoga. Owning her own Yoga studio in Germany, Nina dedicated her time helping people onto the path of self-discovery, healing, and empowerment.
In 2017, Nina, her then-husband and two children decided to sell everything and embark on a world trip which allowed her to follow the calling of her heart and soul. Ending up in Bali, Nina & her husband lovingly parted ways, and for the last two years has spent her time deepening her knowledge of Yoga, Tantra, and Zen Buddhist teachings, and experiencing a very beautiful path with fun and joy with Antosh and family.