New Event - Breathwork + Ice Immersion
Join Jason Serini in the safe, loving, and powerful space of the Earth Pyramid where you will manifest your heartfelt desires and let go of the fears that are holding you back!
Be expertly guided in a conscious, connected Breathwork practice to move stuck energy, release emotional blockages, reach elevated states of consciousness, and unlock the answers within.
Break through your fears and limiting belief systems in the Ice Bath Immersion. Using the correct calming breathing techniques, Jason will guide you to breakthrough your fears, reach a bliss state within the ice unlocking your true potential.
It’s time to face those fears, break those barriers and realise your true potential!
Breathwork benefits:
- Boost the immune system
- Reset the nervous system
- Increase energy
- Reduce stress & anxiety
- Release trauma
- Better sleep
- Helps manage depression and mood disorders
- Increases coping mechanism
- Lowers blood pressure
- Helps with life realisation
Ice therapy benefits:
- Boost the immune system
- Reset the nervous system
- Increase energy
- Improve lymphatic & cardiovascular systems
- Lowers blood pressure
- Reduce inflammation to muscles & joints
- Reduce stress
- Relief from pain
- Weight loss
- Better sleep
- Helps manage depression and mood disorders
- Increases coping mechanism
Contraindications:
We do not recommend you join this session if any of the below is applicable to you:
- Under the age of 18-years old
- Are pregnant or an expecting mother
- Suffering from heart disease, high or low blood-pressure, circulatory or respiratory problems
- Suffer from seizures or epilepsy
- Are under the influence of any type of alcohol, drugs, anticoagulants, antihistamines, vasoconstrictors, vasodilators, stimulants, hypnotics, or tranquilizers
If you have any concerns or doubts, please consult your doctor before participating.
How to prepare:
- Bring a bathing suit for the ice bath
- Bring a towel for the ice bath
- Bring a dry change of clothes
- Come with an open heart & mind
Limited seats - book your spot today!
Weekly - every Wednesday at 5 PM
120mins
IDR400k ($27USD)